The Sage Blog
Here on the Sage Blog, we would like to share our thoughts about body image, mindfulness, eating disorders, and pop culture. From time to time we’ll also have posts by our Sage Mentors and guest bloggers. If you have questions or ideas you would like to hear more about, please email hello@sagenutrition.org

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- Body Image
- Eating Disorders
- Mindfulness
- Sage Mentors
Body Positivity: Accepting all bodies (including our own) of every size, color, shape, and form to ...
Read MoreIt’s not a phase or lifestyle choice, eating disorders are real health conditions that impact peop...
Read MoreHow I define mindful movement is an activity and/or exercise performed with awareness. It is putti...
Read MoreThe start of any health journey can be intimidating. Whether you’re looking to manage your weight,...
Read MoreEarlier this week, Sage Nutrition celebrated the opening of their new location in South Lincoln with...
Read MoreEarlier this week, Sage Nutrition celebrated the opening of their new location in South Lincoln with...
Read MoreThanksgiving. A word that brings anticipation and excitement to the ears of millions Americans acros...
Read MorePreparing any holiday meal is certainly a big task, but it doesn’t have to be a one-person job. Ge...
Read MoreHalloween can be a tough time for families battling food allergies. The Teal Pumpkin Project works t...
Read MoreThe Scale. It can be a useful and necessary tool. It can also be the means to which people… indivi...
Read MoreSome may say that one year of operation doesn’t give a business much of a history. As anyone who ...
Read MoreI remember sitting at a table, surrounded by people who struggled with their relationship with food...
Read MoreWe’ve often heard how the media influences how we feel about our weight, shape, and general appea...
Read More“Body shaming” is an aggressive phrase. It conjures up images of schoolyard bullying or even ab...
Read MoreFood. For each and every one of us in this world there is a different response to what appears as a...
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