The Sage Blog

Here on the Sage Blog, we would like to share our thoughts about body image, mindfulness, eating disorders, and pop culture. From time to time we’ll also have posts by our Sage Mentors and guest bloggers. If you have questions or ideas you would like to hear more about, please email hello@sagenutrition.org

mindful movement

What is Mindful Movement?

How I define mindful movement is an activity and/or exercise…
thanksgiving pumpkin

Surviving Thanksgiving

Thanksgiving. A word that brings anticipation and excitement…
kid in the kitchen reaching for strawberries

Cook with Your Kids This Thanksgiving

Preparing any holiday meal is certainly a big task, but it doesn’t…

Teal Pumpkin Project

Halloween can be a tough time for families battling food allergies.…
Girl Holding Up Clothes to Herself

The Scale

The Scale. It can be a useful and necessary tool. It can also…

The History of the Beginning

/
Some may say that one year of operation doesn’t give a business…

Nourish vs. Nurture

/
I remember sitting at a table, surrounded by people who struggled…

Supplements

/
We’ve often heard how the media influences how we feel about…
Girl Holding Up Clothes to Herself

Body Shaming

/
“Body shaming” is an aggressive phrase. It conjures up images…