I rarely talk negatively about my body.
I do not weigh myself more than once a week.
If appearances didn’t matter in our society, I would still exercise the same amount that I do now.
I rarely compare my looks or body to others.
I rarely feel guilty/anxious after eating a high fat/high calorie food.
I can accept a compliment about my appearance.
If I had to do things that were unhealthy (fasting, laxatives, throwing up, excess exercise) in order to change (or maintain my weight), I would choose not to do them.
I feel happy or content, for the most part, with my life at this time.
I wouldn’t panic if I gained (or lost) a few pounds.
For the most part, I am satisfied with my body shape and size.
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