Entries by Kathleen Harrigan

Body Positivity

Body Positivity: Accepting all bodies (including our own) of every size, color, shape, and form to create an inclusive community where people know they are worthy of love and can live unapologetically. Sage Nutrition is hosting a six-session body positivity workshop on Sundays at 4pm. Led by Rae Thomas, the educational workshop will cover topics like goal setting, […]

National Eating Disorders Awareness Week

It’s not a phase or lifestyle choice, eating disorders are real health conditions that impact people for life. According to the National Eating Disorder Association, twenty million women and ten million men in the United States suffer from a clinically significant eating disorder at some point in their life. Eating disorders impact mental and physical […]

How to Schedule Appointments at Sage Nutrition

The start of any health journey can be intimidating. Whether you’re looking to manage your weight, learn about prenatal nutrition, or get involved with mindful movement the team at Sage Nutrition is ready to help you achieve long-term health. Making an appointment for any service is quick and easy. From the Sage Nutrition website you can go to […]

Open House Recap

Earlier this week, Sage Nutrition celebrated the opening of their new location in South Lincoln with a ribbon cutting ceremony and open house. Guests ranged from Lincoln Chamber of Commerce members to college students. Everyone got the chance to tour the new space which features an exercise room where Mindful Movement Coach, Cathy Jewell, leads […]

Cook with Your Kids This Thanksgiving

Preparing any holiday meal is certainly a big task, but it doesn’t have to be a one-person job. Get your kids involved! Many parents fear children in the kitchen with hot stoves and sharp knives but following a few simple steps to keep things safe will allow kids to earn the many benefits of preparing […]

Teal Pumpkin Project

Halloween can be a tough time for families battling food allergies. The Teal Pumpkin Project works to make Halloween a fun experience for all, even those who may not be able to eat the traditional treats. Inspired by the efforts of a Tennessee Mom, the Teal Pumpkin Project is now a national campaign in its […]